It took me seven years but I finally pulled the trigger. Last week I attended Todd Durkin's 3.5 day mentorship in San Diego.
There were 62 of the most passionate fitness professionals( and my husband, David) looking to become the best version of themselves.
During his "kickoff" talk he asked all the trainers and coaches just to soak in the energy and be "present." No pretenses, no facades, no egos.
He urged us to go deep inside ourselves. To get rid of head-trash and "get our minds right." To work on a plan for our business, life, relationships, career, finances, adventure, and more...
It's far too infrequent that we get the opportunity to work "ON" our business and "ON" our lives.
We worked ( and wrote
a lot) about what it takes to be GREAT!
I came back with so much passion, purpose, and focus. I have a mission and a vision to to get me on the path I am looking to achieve. I am taking ACTION and it feels STUPENDOUS!
Are you committed to what you do?
Are you 100% focused?
Do you play with passion?
Are you mentally tough?
Are you spending time nourishing your physical and mental being?
These are just a few areas we dug deep into..It was not easy, and it is a work in progress.
I would love to share my takeaways with you at a lunch and learn at Workout 32789.
Thursday March 17th @12:15
Cost: $20 lunch and materials will be provided.
Here is a short clip of Day one ..