Valentine's Day may seem like a sweet holiday, but whether you're single or taken, it can quickly turn sour if you have the wrong attitude. I wanted to share some tips to combat specific anxieties around Valentine's Day that I regularly come across in my practice. These will address all forms of anxiety you may be feeling, whether you're in a happy, new relationship, if you're single, if you're going though a breakup, or in a not-so-happy relationship.
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