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Schedule for upcoming weekend and new meditation course.
SUPER SALE see below!
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Thursday 26th-Thanksgiving Day
Special Yoga Class with Mandy 9am-10:45am
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Friday 27th,
9:30am-Hatha Flow with Amy
11:30am-Iyengar with Sharon
7:30pm-Community Yoga with Mario
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Saturday 28th
8:30am-Vinyasa with Mandy
5pm-Community Yoga with Olga
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Sunday 29th
8:45am-hatha Flow with Mandy
10:15am-Heated Vinyasa with Beth
5:30pm-Candlelight Hatha Flow with Seda
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Souly Meditation Course
Wednesdays 8pm-9pm, December 2nd, 9th, 16th
The purpose of meditation is to make our mind calm and peaceful. When the mind is peaceful, it is free from worries and mental discomfort, allowing us to experience true happiness. When we train in meditation, the mind gradually becomes more and more peaceful, and we experience a purer form of happiness. Eventually, we are able to stay happy all the time, even in the most difficult circumstances.
Mandy will guide you in the 3 week course. You will learn how to meditate, the necessary "tools", and how it all works.
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HAPPY ALL WEEK BLACK FRIDAY SALE
The following items will be on sale,
UNTIL FRIDAY November 27th ONLY
If you have a class card now, you can still buy the sale item and the pack will only come into effect on your first visit using the sale item.
| 5 pack Regularly $75, sale price $69 |
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| 10 pack regularly $135, sale price $125 |
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| 18 pack regularly $235, sale price $215 |
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Gentle Yoga 12 pack regularly $135, sale price $130
(valid for Monday and Thursday 11:45am only)
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Mens 6 pack regularly $75, sale price $69
(valid for the Saturday 11:15am only)
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Student 10 pack regularly $115, sale price $105
(full time college students only) |
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| Monthly unlimited regularly $150, sale price $120!! |
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We also have thick 6mm yoga mats, buckwheat meditation cushions and 8 foot straps on sale. 20% off! You may purchase online and pick up at the studio
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