Carleen weaves together
her intuitive touch assists as a massage therapist, her knowledge as an instructor of anatomy and physiology and her practice of guided deep meditation ...
60 minutes of practice, 30 minutes of guided Yoga Nidrain a lovely 80ยบ warm room.
The heat will prepare your body and your mind
for the practice ofYoga Nidra ...
Yoga Nidra will instill a sense of internal peace
and leave
you feeling extraordinarily relaxed, present and rejuvenated. Yoga Nidra is a state of conscious deep sleep for extreme relaxation and more subtle spiritual exploration.
Keep your heart open, for love is a great mystery and all
you can do is accept it fully when it comes into your life.
Let love fill you to overflowing, then reach out and give it away.
This is why we are here!
Do all things will love.
A happy, healthy life is rooted in self-love. Begin each day
with one small act of kindness or gentleness toward yourself.
Choose thoughts that bring love into your life.
Laugh a lot and say "yes" to life and the magic it brings.
Spread love everywhere you go. Let no one ever come to you without leaving happier.
"What we give out, we get back". Love is the strongest of all
forces and a catalyst for manifesting positive change in the world.
Smile at everyone ... Listen more than talk
Give hugs generously ... Help a total stranger
Each time we give love we have a wonderful opportunity to raise
not only another person's spirit, we create positive vibrations
around the entire world!