Your Are Invited!






Join us for.... GLO YOGA!
 

Join us as we celebrate the close of our 50 for 50 challenge! 

Bring your neon clothing and glow sticks
as we gather for
black light yoga and LIVE music!
Free Class, invite your friends and family!
 Whole Body wants to thank our awesome Yoga Community of Loyal Students!!

6:00 pm - Doors Open
6:00-7:00 pm - Meet our Body Workers and receive a free mini session!
7:30 pm - Glo Yoga starts!





108 Sun Salutations for the Fall Equinox!


Welcome the approaching period of rest and renewal and celebrate the Fall Equinox with us by offering 108 Sun Salutations!

Wednesday, September 23rd
6:00 - 8:00 pm


This is a donation class supporting LAUREL HOUSE! Let's Support Laurel House with donations to help them make this coming holiday season merry and bright for those who they help!

Please check out their wish lists here!

ARM BALANCE WORKSHOP
Struggling with Arm Balances?

From crow pose to handstand, the form in the hands and forearms remains the same. Mastering this form will help you build the proper foundation to support your weight throughout your inversion practice. 

Join Suzie Liggett for this workshop to learn the secrets to arm balancing for a fun and playful approach to strengthen your yoga practice!

(Arm Balancing 1.0 or a regular inversion practice recommended as a pre-requisite)

Arm Balancing 2.0
Sunday, September 27th, 12:00 - 2:00 pm

Members $20 / Non-members $25

TEEN YOGA WORKSHOP

Through postures, breath, movement, and relaxation, teens will quiet their minds while focusing their attention, & building self-esteem and self-confidence.
 

Yoga allows your teen to build self-confidence by fostering a non-competitive spirit, while also teaching them to respect, nurture, and love themselves and each other.

Yoga even helps their bodies work more efficiently by strengthening muscles, tuning fine-motor coordination, improving posture, and improving sleep!

Enroll your teen today! 


4 Mondays & 4 Thursdays, October 6th - October 29th
4:30 - 5:30 pm
Cost: $72



A new Meditation & Discussion Group by and for Cancer Patients and their Caregivers

Please come join us for a 60 minute session consisting of a brief meditation followed by a discussion on the frustrations and insights of living with cancer.

Share experiences, help provide comfort, and offer healing resources in a safe and understanding environment.

The sessions will be led by Ravenna Fahey and Ed Field. Ravenna is a 200 hr. RYT certified Yoga teacher and caregiver to her fiance who has cancer. Ed is a dedicated yoga practitioner who was recently diagnosed with advanced cancer.

Group will meet on the first Friday of each month at our Main St. location, beginning...
Friday, October 2nd - 6:30 pm
Register Now
WOULD YOU LIKE TO BE FEATURED ON OUR WEBSITE?

Calling all Whole Body Yogis!

If you are interested in becoming one of our featured students, please send a picture of yourself (Yoga related, or not) along with your answers to the following questions to wholebodyyoga@hotmail.com!


1. How long have you been practicing yoga?
2. What is your favorite pose?
3. What changes have you experienced in your body/life from doing yoga?
4. What advice do you have for someone who is just starting yoga?
 
ESSENTIAL OILS WORKSHOPS

Interested in incorporating Essential Oils into your life? Join us at one of these special events!

  
Intro to Essential Oils  
Tuesday, September 22nd, 11:30 am - Artisan Alley 
ThursY,Wednesday, September 23rd, 7:30 pm - Artisan Alley
  Are you interested in a natural approach to your health and wellness? Come learn how essential oils can be used in your daily life, and how they work naturally to keep everyone you love emotionally and physically healthy!
FREE   
  
Essential Oils Tips & Tricks
Wednesday, September 30th, 11:30 am - Main St 
Join us for this free event held to share information, ideas, and best practices on how to incorporate essential oils into your family's routine!
FREE


Cleaning with Essential Oils 
Saturday, October 10th, 1:00 pm - Artisan Alley
Stop using toxic chemicals to clean your house! Come and learn how to use essential oils to keep your house sparkling clean!  
FREE

AromaYoga - Restorative Yoga
Saturday, October 24 - 4:00 pm-6:00 PM - Artisan Alley
This month's AromaYoga class teaches radical gratitude and seeing the gift in our obstacles. You will be inspired on a journey to assess where your heart is and challenge yourself to evaluate your priorities to bring them into closer alignment with your truth and purpose.
Members $20/ Non-members $25
 
Whole Body Yoga Studio  |  215-661-0510  |  wholebodyyoga@hotmail.com  |  http://www.wholebodyyogastudio.com
 


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