Frugal Foods: Spend Less - Get More
Barbara Ames
Nutrition, Health & Food Safety Agent
With food prices continuing to rise, most of us are constantly looking for ways to get more nutrition for our food dollars. Building meals based around the most low-cost, health-promoting foods is one way to reduce food costs while boosting nutrition. These frugal foods offer great taste while packing a nutritious punch and work great in meals and snacks.
...Complete Article
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Shop Smart to Reduce Holiday Stress
Kylie Ludwig
Community Vitality & Financial Management Agent
Shopping season is just around the corner. Have you been preparing and saving this year to make it a stress free season? If not, you still have some time to stash some cash for the holidays and keep those credit card balances low! The following tips can help you prepare for the holidays.
...Complete Article
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Wildcat District Extension EFNEP (Expanded Food and Nutrition Education Program) is sponsoring
FREE
cooking classes for Adults interested in cooking healthy meals.
Montgomery County
When: Thursdays from August 27 through October 22
Time: 4:00 pm to 5:30 pm
Where: Crystalbrook Church, 801 W. Chestnut, Independence
Questions: Call Kaci Gilchrist at 620-331-2690
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Labette County
When: Mondays from September 21 through November 23
Time: 1:00 pm to 3:30 pm
Where: First Christian Church, 1500 S. 29th, Parsons
Questions: Call Jan Booth at 620-784-5337
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Crawford County
When: Tuesdays from October 6 through November 24
Time: 10:00 am to 12:00 pm
Where: Wesley House, 411 E. 12th, Pittsburg
Questions: Call Diana Quigley at 620-232-1930
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Dining On A Dime - Eating Better For Less
This is a bi-monthly newsletter published by K-State Research and Extension's Human Nutrition to help you eat better, and not spend a lot of money!
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Nourishing the Next Generation
This newsletter is a bi-monthly publication of K-State Research and Extension designed for grandmothers and grandfathers who care for a child (or children) of any age: infants through teens. Others who may be interested include other family members, many child care providers, neighbors and friends.
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You Asked It!
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
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What
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When
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Where
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Montgomery County
Adult Cooking Classes
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Thursdays thru
October 22, 2015
from 4:30 pm to 5:30 pm |
Crystalbrook Church
801 W. Chestnut
Independence, KS
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Labette County
Adult Cooking Classes
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Mondays starting
Sept. 21 - Nov. 23, 2015
from 1:00 pm to 3:30 pm |
First Christian Church
1500 S. 29th St.
Parsons, KS
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Crawford County
Adult Cooking Classes
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Tuesdays starting
Oct. 6 - November 24, 2015
10:00 am to 12:00 pm |
Wesley House
411 E. 12th St.
Pittsburg, KS |
ServSafe Managers Certification
Event Flyer |
Wednesday, October 28, 2015
8:30 am to 5:30 pm |
Labette Health
BLDG D
1902 S. Highway 59
Parsons, KS 67357
Jerry Lilley Conference Center
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2016 FCS Lessons
Event Flyer
Lesson Descriptions |
February 23, 2016 and
March 22, 2016
Starting at 10:00 am |
Southeast Area K-State Research and Extension Facility
400 Hwy and 32nd (Ness) Rd.
Parsons, KS 67357
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Barbara Ames
Nutrition, Health & Food Safety
Phone: 620-231-2690
bames@ksu.edu
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Chuckie Hessong
Family & Child Development
Phone: 620-724-8233
chuckiehessong@ksu.edu
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Kylie Ludwig
Family Resource Management & Community Development
Phone: 620-784-5337
ludwigk@ksu.edu
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Martha Murphy
Foods & Nutrition for
Limited Resource Families
Phone: 620-232-1930
mmurphy@ksu.edu
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Copyright © 2015. All Rights Reserved.
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