With Halloween around the corner, now is the time to face those fears and transform with courage and confidence...:)   Whenever there are 5 Thursdays in the month, we celebrate in a unique way...Feel free to join us tonight 6:30-8pm for Simultaneous Transformational Breath ®  and Sound Bath with Carrie Sopko and William Ward!  William is also filling in today for Caterpillar Kids Yoga 5-6pm as he helps kiddos learn relaxation through sound! :)

Embrace transformation and breathe through the fear...