The "elves" have been busy preparing the studio for the holidays! Please enjoy this very special time of year with us...
Holiday Schedule
Keep up with your practice during the holiday season! Click hereto view the Holiday Schedule which starts this Monday, December 14th and is in effect to Sunday, January 3rd, 2016.
Special Holiday Classes/Events
Namaste & Play PJ Yoga Party
- Spaces still available!
Friday, December 11th 6:30 - 8:30 p.m.
(for children ages 5-10)
For the kids only! Let the children play; enjoy yoga games, stories and crafts. Parents have the night off!
Gentle Restorative Specialty Classes
- Starts next Wednesday!
Wednesdays: December 16th, 23rd & 30th 6:00 - 7:30 p.m.
Take a blissful break from the "Busy-ness" of the Holiday Season during this special extended class with Christie.
Holiday Karma Classes
All proceeds go to our community charities -
Chrysalis House and The Kanata Food Cupboard.
Prenatal Yoga - Monday, December 14th 6:15 - 7:15 p.m.
Join Cara-Lynne for this special Holiday Prenatal Karma Class.
We have a wonderful surprise in store for you at the end of the class which will leave you uplifted and ready for Christmas.
Family Yoga - Thursday, December 31st 10:00 a.m. - 11:00 a.m.
Bring in the New Year, bend, bond and "Reach Beyond" in a yoga class that the whole family can enjoy. Be prepared for an hour of yoga, partner poses and interactive yoga games with your kids. (appropriate for ages 4 and up)
