Wii-based exercise programs sound promising but are they really effective in improving balance control in seniors? A recent review of seven studies provides some answers.

Evidence from research studies shows that Wii-based training is comparable to other exercise programs for improving balance in older adults. These types of programs may be especially useful for older people who either don't participate in any type of balance training exercises because of a fear of falling or who prefer to exercise at home.

Scientific data about online social network behavior can significantly improve NGOs use of social networks for online fundraising and increasing cause awareness and brand recognition. Based on the science of social networks, this webinar will feature the top ten tips and tricks to maximize engagement on social networks. Topics include:

• Sharing content on Facebook to maximize likes, comments, and shares
• Formatting the perfect tweet to maximize retweets on Twitter
• When and how often to post and tweet
• The basics for effectively sharing content on LinkedIn, Google+, Pinterest, and Instagram

This webinar reviews minute taking requirements for members' and director's meetings, best practices in keeping minutes, tips to prepare clear minutes and issues arising from taking minutes such as: What should be included in the minutes and what should be left out? Should in camera minutes be kept and if so by who? Should members have access to minutes of board meetings? How long to keep minutes? Should directors keep their notes of meetings?

Learn how to save money on funeral planning and expenses. For seniors and family members. Phone 780-451-4589 to confirm attendance.

A great opportunity to get some Christmas shopping done, or better yet - spoil yourself. Everything from homemade knit and crocheted goods to Avon, Fifth Avenue jewellery and more.

Choose from a variety of pictures and varied levels of difficulty.

Come listen to 100 Voices sing and enjoy the smiles as Santa visits. Get into the spirit with a Christmas concert, experience the amazing music of the Edmonton School Boys Alumni Band and savour the delights of a turkey dinner with all the trimmings. There will also be a cash bar and 50/50 draw. CLSA members $20; non-members and guests $25. Call 780-496-7369 for information.

Bring two dozen of your favourite festive cookie and leave with two dozen of a variety. $2 fee covers the cost of coffee/tea and photocopies. Drop off the recipe when you sign up in advance at the front desk. Call 780-468-1985 for information.

Join NESA for a variety show featuring local talent. Silver collection accepted for seniors in need.

SCONA has an entertaining evening lined up. Join them for cocktails, guest speaker Premier Rachel Notley, SCONA Drama Club presentation of Christmas on the Farm, dinner and dance. Tickets are $25 for members and $50 for non-members.