Teen Stress Rescue With CranioSacral Therapy
Teenagers are under increased stress--pressure to succeed in school, juggling extracurricular activities, competition for college, competition for jobs, just to name a few. The technology-driven, whirlwind pace of our society can heighten these stressors. Eventually, a teen's body may loose its ability to adapt to the strain. When this happens, symptoms such as migraines, body aches, fatigue, inability to concentrate, anxiety, insomnia and depressed mood may surface.
While CranioSacral Therapy cannot get rid of the stressors, it can help to dial down the body's nervous system response to stress, so that the body can relax, revitalize, self-correct and balance. This is especially important in helping teenagers avoid getting stuck in high adrenaline cycles that could potentially burn them out.
If you would like to discuss how CranioSacral Therapy can support the health of a teenager you love, please do not hesitate to contact me.
Please share this information with your friends, colleagues and loved ones who may benefit from it and encourage them to put their vitality first.