Volume II, Issue IX                                                    November 26, 2015
In This Issue


Happy Thanksgiving to all our dear readers and supporters! At our lovely, intimate Pot Luck Dinner we initiated a new tradition and created a Gratitude Board. The challenge for each of us was to avoid repeating any of the items already written on the list. Kasey, our new admin and resident artist did the lettering for the title. Then in between courses and while engaging in deep discourse about healing, aging, evolution, world peace, favorite movies & movie stars, and even a tad of religion and politics, each of us added our items. We approached the board with a sense of reverence and hmm, yes, also a sense of gratitude for the opportunity to express our gratitude.


Every year I learn more about the importance of and the constant vigilance needed to maintain a mind filled with grateful thoughts, a heart filled with grateful feelings and an attitude of gratitude.

My favorite chiropractor, Dr. William McEvoy, reminds us that it is now scientifically proven that gratitude improves physical health...

"G rateful people have fewer aches and pains.   Gratitude improves psychological health by reducing emotions like envy, resentment, frustration, and regret. Gratitude increases happiness and reduces depression.

Grateful people have been shown to be  less likely to retaliate against others, even when given negative feedback. They experience more sensitivity and empathy toward other people and a decreased desire to seek revenge.
 
Grateful people sleep better, have better  self-esteem, and  have less  stress.
 
Recognizing all you have to be thankful for - even during the worst times of your life - fosters resilience. T ake a few moments to focus on all that you have rather than complain about all the things you think you deserve.    Developing an "attitude of gratitude" is one of the simplest ways to improve your satisfaction with life."
 
Thank you all for contributing to this body of collective wisdom.

Speaking of scientific bodies of evidence for things unseen- please be sure to join us on Thursday Dec. 3rd at 6:30 for a fascinating new presentation on Regulation Thermometry (RT), brought to you by Whitney Christina, TCHE member and 3 Barnard Lane tenant.

Regulation Thermometry (RT) is a new type of whole-body healthcare screening. Unlike traditional image-camera thermography, RT measures the physiological function of organs, glands, lymph, brain and teeth, and delivers the results in a seven page individualized patient report that includes text, images and graphs all within minutes. Learn more and register today


Registration is now open for Agneta's Honor Winter Solstice event- see article below.
Don't miss out on this very special Solstice with CT's leading astrologer and shamanic practitioner!
 
Smiles and Blessings,
Celeste Emelia


Honor Winter Solstice 
with Agneta Borstein

Sunday, December 20, 2015  

5 pm to 8 pm
Cost $30.00

Register HERE!

Join us as Agneta Borstein presents an evening of Chanting, Meditation, Visualization, and Journeying, to Honor Winter Solstice.

This evening will be an opportunity to open up to new stages of consciousness through closing the past, and embracing the shortest day of the year. Move into Light and Love, while we come together to Chant, Meditate and Journey in a Sacred Circle.
 
Agneta is a world-renowned Astrologer and Shamanic Practitioner whose instructions and very powerful Shamanic drumming will assuredly assist you to merge with your Power Animals, guides or Teachers.

Bring a drum or rattle, eye cover, blanket and a
Power Object for our Altar.