October Schedule Changes
KIDS YOGA - Thursdays at 4pm!
Kids will enjoy a fun practice led by Cheryl, while adults can participate in a class in the hot room, led by Brian
PRENATAL YOGA - Mondays at 7pm, starting October 19th
Expectant Mom and Shunyata Yoga Instructor Deanna will guide a weekly prenatal class
SILENT CANDLELIT CLASS - Sunday October 18th 7:00pm
Brian leads a silent flow
FREE MONTHLY MEDITATION - Sunday October 18th 8:15pm
Come out to enjoy the experience of a guided meditation
New Times and Class Durations ~ Tuesdays!
Tuesday Power Vinyassa Flow Class will still start at
7:00pm
-
now a
60 minute class
Tuesday Yin Yang stretch class will now start at
8:30pm -
now a 75 minute class
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