I am proud to debut our fall schedule which starts  September 1st. For me this enhanced schedule feels like the ripening fruit of an
auspicious seed that was planted 10 years ago when Adeline Yoga  Studio opened. 

Three years ago, I took over as owner of Adeline Yoga Studio. I am so grateful for everyone who has joined me in
this endeavor and has helped Adeline to transform into a beacon for yoga, health and community in the East Bay. 

Our Fall 2015 schedule will debut this Tuesday.  It includes 15 teachers and 30 classes a week including: 
  • Therapeutic Classes That Empower You to Work with Chronic Conditions & Pain.  Every Monday, Wednesday and Friday afternoon.
  • Highly Trained & Experienced teachers.  We are excited to welcome Michael Lucey and Cynthia Bates to our teaching faculty.  And, some of our most popular teachers - Anneke, Zain and Melinda - have also added classes.
  • Classes you can afford: 6 Community Classes per Week. Anneke Faas will teach the Monday 9 am slot and Rebecca Haralabatos is adding a community class on Tuesdays at 4 pm.
  • Workshops & Immersions to help you deepen your practice: New 5-Day Immersion for Beginners and in October, a 7-Day Pranayama Workshop for inspiration and transformation.
Please check out all the details in the full schedule here .

Introducing Michael Lucey 
Michael Lucey Iyengar Yoga Instructor
Michael is an Intermediate Junior III certified Iyengar teacher.  WOW! He has studied with the Iyengar family in Pune nine times and  is also the current President of the Iyengar Yoga National Association.   TRIPLE WOW.  Come meet him!
Please welcome Michael in these two classes:
Level 1 & 2: Mondays at 5:45-7:15 pm for beginners
Level 3: Wednesdays at 10 - 11:45 am for teachers and long-time practitioners
 

More Speciality Classes
Sarah Harvey Yoga for Aging Bodies
Check out our therapeutic classes that empower you to work with chronic  conditions and pain.  

Easy Pace: Mondays 4 pm
Back Care: Wednesdays 4 pm
Restorative: Fridays 4:30 pm

Erin Collom teaches Yoga for Healthy Aging
Classes for Aging Bodies
 
Our teachers' carefully crafted classes provide the pace, sequence, and modification, to serve and support the physical and emotional needs of every student in the room. 

Yoga for Healthy Aging:  Tuesdays at 10 am and Fridays at 12 noon
50+Yoga:  Thursdays at  10 am  
Yoga for Parkinsons: Thursdays at 2 pm

Goodbye Jessie and Tessa, 
Hello Melinda 

We wish Jessie the best of luck while she finishes her degree in Chinese Medicine. And  we wish Tessa Manning "Bon Voyage!" as she prepares for her travels to Pune.

Melinda Morey will now lead these classes:
Level 2: Thursdays 5:45 - 7:15 pm
Level 1: Sundays 3:00 - 4:30 pm
Fundamentals: Sundays 4:45 - 6:15 pm

Deepening Your Practice with Workshops
We have a phenomenal lineup of workshops for you! 
  • Yoga for a Healthy Back with Cynthia Bates Sept 12
  • Yoga Fundamentals with Melinda Morey starts Sept 13
  • 5-Day Asana Immersion with Heather Haxo Phillips starts Sept 14
  • Step It Up! A Series for Level 1 Students Sept 19
  • Yoga Fundamentals with Zain Syed starts September 30th