Maintaining caregiver health is important, and a recent study of caregivers from Alberta and Ontario sheds light on the experience of family caregivers who are providing care to older adults with multiple chronic conditions. The results of the study, coordinated by the Aging, Community and Health Research Unit at McMaster University, will be used to design ways to support family caregivers so health can be improved and maintained. Key points and findings from the study are outlined in the research brief: Caregivers of Older Adults with Multiple Chronic Conditions (online version, PDF).

This 90-minute webinar explores American and international community projects that support safe pedestrian movement for older adults. Learn ideas for creating safe pedestrian routes for older adults in your community and ways to engage older adults in the transportation planning process.

Early bird registration for the Grey Matters conference ends July 31. Until July 31 pay $240. Beginning August 1 the cost increases to $290. Grey Matters 2015 will be hosted in Drumheller on September 29 and 30. The conference offers seniors' service providers with the opportunity to hear from dynamic speakers and learn about best practices, emerging issues and trends that enhance seniors health and wellness.

You're welcome to join a Lotus Qigong group practice to stabilize the emotional heart and raise the vital energies for health and well-being. Lotus Qigong is good for people with limited mobility. The group meets at Sage (15 Sir Winston Churchill Square). Call 780-695-4588 to confirm times in August and September.

Come out for the sweet tastes of barbecue chicken right off of the grill. Sit out on our newly constructed deck while taking in the sights and sounds of nature. Call 780-483-1209 for information.

An afternoon event for single ladies and gentlemen. Activities are designed with no partner required. Please note this is NOT a dating event. An event like this only happens once in a blue moon! $4/person and bring a potluck snack to share. Sign up in advance by calling 780-468-1985.

Discuss the benefits of wearing and not wearing hearing aids and learn communication and coping skills. Refer to the poster for more details. The workshops are held at Central Lions Seniors Association (11113 - 113 Street). For more information and to book your session phone 780-428-6622 or email [email protected] or [email protected].

The August line up for NESA's Wednesday Dances is: August 5 (no dance), August 12 (Diamonds), August 19 (Chwill Brothers) and August 26 (Sparkling Tones). Dinner before the dance is also available for $17. Dinners must be ordered by phoning 780-406-0840 by Monday prior to the Wednesday of the dinner.

Explore the issues involved in downsizing, selling your home and choosing a new home. Gain valuable tips to save you time, money and stress. Pre-register by calling 780-423-5510 ext. 301.

Have you always been too afraid to take the LRT? Always wondered what was at the ends of the line? Join us for a ride on the rails! Ride the LRT line in its entirety from north to south. Learn about the stops and what can be accessed from each stop. A brief presentation on transit accessibility and safety (bus and LRT) is also included. Pre-register by August 6 by calling 780-423-5510 ext. 301.

Join artist Joyce Boyer for a free art demo and workshop. Mediums to be explored include oils, pastels and mixed media. RSVP by calling 780-496-2997.

Hot, home-cooked, delicious dinner for $10. Stay for cards, games, and terrific conversation with great friends in a warm, inviting, home-away-from-home atmosphere. Call 780-433-5377 for information.