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November 2013
Speaking of moving...by Mary Anne Lloyd
What is most important...What we tell ourselves
About
Mary Anne Lloyd 
PhD, Registered Psychologist

Mary Anne Lloyd  

Mary Anne Lloyd has maintained a successful practice in North Vancouver and the Seattle area for 30 years. She earned her degree in 1976 and has worked at Lion's Gate Hospital and in substance abuse treatment. She has taught at the University level, presented workshops on Anxiety and Stress management, worked with children with Tourettes Syndrome, and most recently was a founding member of Kiara, an equine support therapy for those touched by cancer. 

About Beverley Pugh

Bev Pugh

"Every joy is gain. And gain is gain, however small." 

- Robert Browning

 

Beverley has been a practicing counsellor for over 30 years. She has worked extensively in Canada, Australia, Japan, and Thailand. Beverley currently has a full-time practice on the North Shore. Beverley has a highly intuitive ability to help people uproot core issues that are holding them back from moving forward to where they want to be in terms of their own self-growth. She works extensively with couples and families and individuals with numerous presenting issues.

Read more...

 

Visit Beverley Pugh & Associates Counselling Services at
This month's article is written by Mary Anne Lloyd, one of our associates at Beverley Pugh and Associates Counselling Services.

Speaking of moving...by Mary Anne Lloyd

 

he right track - keep moving One of my favorite quotes by Mark Twain goes something like this.

 

"Even if we're on the right track, we'll get hit by a train if we don't keep moving!"

 

Sometimes we really can't figure out what to do or sometimes we don't even know what we would like to do.  How are we supposed to do something when we don't even know what it is that we will enjoy?  "Find a hobby," says a therapist.  Really? Read more

What is most important........What we tell ourselves

 

Acceptance Those are the words of Carlee, who lives just outside of Seattle.  She had a unique transformative experience and wants very much to share her learning in hopes that it might help others who really desire to change, but are struggling with moving forward.  Here is her story.

 

Carlee was experiencing depression, not enough to interfere greatly with her job performance or her ability to have a relationship, but intense enough that she would have very difficult days.  She experienced the frustration of seeming inability to change, followed by weight gain, which further increased her depression. Read More

Best Wishes,
Bev 
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