Practice Exercise
What is one of the most inspirational moments you have experienced?
In a quiet moment, remember, revisit, and let the sensations of this inspirational moment go through you. For me, it is often sensations of awe, expansiveness, and creativity. My breathing deepens and becomes longer. My perspective expands. From this place we can all draw on more of our courage and creativity to step outside of our comfort zone. We can use this momentum to step into the new experiences we want to create for ourselves.
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