Mullica Hill Women's Tri Club
Facebook Twitter YouTube Flickr
ABOUT   |   JOIN   |   EVENTS   |   TRAINING   |   SPONSORS   |   PRESS   |   RACES   |   BLOG

April 15, 2015 

 

Good Morning!  If you are new to our club -- a massive welcome!  This is what we have going on and on and on ...

 

WE NEED YOUR HELP

 

Grants:  We have a few volunteers already, but need a few more to join our "Grant" committee.  If you have any experience and would like to help us out please contact Lydia at lydia@mhwtc.com.

 

Friday Night 5K- We need volunteers to help with intersections, transition, packet pick up and  a sweeper (the last to cross the finish line)  Please click here to volunteer for the Friday Night 5K. 

 

Pique-nique en Blanc:  We need more volunteers in the planning of this fantastic event!  Urgently needed is a transportation director to coordinate busses and meeting locations.  Please click here to sign up! 

 

EVENTS

 

June 5th @ 6:45 pm  Fabulous Friday Night 5K: 

  • This is a great family event!  All participants will get a Wenonah Swim Club Party Pass.
  • Please sign up by May 1st to guarantee a tank top. 
  • Just got word that Chick-Filet will be there:) 
  •  For more information and to sign up click HERE!.   
June 11th Pique-nique en Blanc: 
For the second year in a row, MHWTC presents THE premier summer soiree, Pique-nique en Blanc.


When:  Thursday, June 11th, 6-10 pm
Where: Sign up and find out!
Cost:    $60/couple

Deadline to order tickets is May 16.  For more info  Click Here for our website.  Please Like our page on FACEBOOK www.facebook.com/piqueniqueenblanc.

June 27th Queen of the Hill:
Registration still open but we're 95% sold out!  Don't miss out on this fantastic event  -- sign-up today
________________________________________________

SIGN ME UP 
Are you ready to sign up for everything fabulous?  This includes special workouts, social events and volunteer opportunities! 

Bike Night at the Race Track - Our next big event is TOMORROW NIGHT (April 16).  We have 150 women attending and the weather looks amazing! 

Riverwinds Swims - We  just opened week 3 of Riverwinds.  Five weeks for $30 starting on April 26th, 2015.   Spots are going very fast.  Payment link will be sent on Monday to all who register. 

Mentor/Mentees - Thank you to Sara Zuba who did an amazing job of matching up mentors and mentees! All mentors have received their mentee match.  Newbies, check your email and your spam to see if you have heard from your mentor.  If you do not not hear from her by Friday, check in with Sara Zuba at  sarahzuba@gmail.com  We hope to see all of our mentors and mentees at Carolina Blue on April 21 at 7:00 PM. Light snacks and cash bar.  RSVP below via Sign up Genius.  This is the start of something spectacular! . 

Queen of the Scale- We had close to 40 women sign to to lose some pound!  Thank you Lynn McCabe and good luck everyone:) 

--------------------------------------------------------------------------

WORKOUTS 

We offer workouts seven days per week!  Sometimes twice per day.  Members may attend any and all workouts.  Click here for the list of weekly workouts.  In the event of cancellation, a notification will be posted on our Facebook page and on the MHWTC web site under the  Workout page! We have had a great turnout for all of our workouts.  Congrats to our first two "random" 5K winners- Lori Hoffman and Jennifer Pustizzi- than ran away with the moo-lah. 

 

 RACES/SPECIAL WORKOUTS 

  • April 16- Bike Night at the Race Track 
  • April 26 - Run the Vineyards, Mullica Hill NJ 
  • April 26 - RIVERWINDS SPRINT TRI! 
  • April 30 - HFM Thirsty Thursday at Bogeys 
  • May 4 - Broad Street Run 

All of these races are linked on our website!


 

Note:  Effective Wed, April 22nd, we will have everyone check in and out for our Bogey's rides.  We will double check that you are part of the club.  Wed will remain BYOM, but they must sign a waiver and get a bracelet as well.   This is our attempt to make sure everyone gets back safely:) 

 

NOTE:  We will not have a ride on Thursday, April 16th because all of will be at the race track! 

 

--------------------------------------------------------------------------

BROAD STREET TANKS & MHWTC SHIRTS

 

Broad Street Tanks are here!  They can be picked up at the Running Co. of Mullica Hill.

 

Also, don't forget to pick up your free MHWTC tech shirt at any of the Running Co. store locations in Mullica Hill, Medford, Moorestown or Haddonfield.

 

------------------------------------------------------------------------

 

SPONSOR ANNOUNCEMENTS

We would like to thank all of MHWTC's 2015 Sponsors for their generous support!  Check out our website for a complete listing of our 2015 Sponsors.  Here are some exciting announcements:  

 

VIRTUA SPORTS MEDICINE -

  

Triathlon Class:  Virtua is offering a Beginner Triathlon Program starting on Thursday, April 16, 6:30-8:30pm. MHWTC members will get 10% discount off the fee for the program. Click  here for all the details!

 

Discounts:  MHWTC members are entitled to terrific discounts at Virtua's Health and Wellness facilities.  Click here for details.  Virtua's Health & Wellness Center in Washington Township is a USA Triathlon Certified Performance Center. Click here to see menu of services. 

 


HFM  - 

Traveling Tri Suit Contest :  HFM is bringing back this super fun contest again this season with a $1500 gift certificate from Farnesi Travel.  Stay tuned for details!  

Thirsty Thursdays:   Free drinks and Appetizers after our MHWTC training ride from Bogeys. Great opportunity to bring your husband or riding partner, meet new friends and get great biking tips!   Mark your calendars: 4/30, 5/21, 6/18, 7/16, 8/20, and 9/17. 

Educational Workshop Series :  
Join Michael Pallozzi and the HFM staff for their no charge Monthly Investor Workshops in new state-of-the-art classrooms at Rowan University.
-"OMG! Global Armageddon" - They will discuss the impact of bad news on your money and your life. You'll be surprised by the answers. Held May 19 @ 10:00 am and May 20 @ 6:30 pm 

 -"Verify, Verify, Verify" -Trust is great...but when it comes to your money, don't you owe it to yourself to verify your advisor. HFM will show you how.  Held on June 23@10am and June 25@ 6:30pm. 

To RSVP  HFMadvisors.com/Events.3.htm  or email krobinson@HFMadvisors.com


Martinelli Insurance Agency (Allstate, NJ)  - Offering free insurance quotes to MHWTC members.  Each quote gives back to our club.   Click here to learn more.
 
Law Office of Dana Bowling - Dana Bowling offers a comprehensive range of services in the areas of family law, municipal law, equine law and property subrogation.  Check out www.danabowlinglaw.com to learn more about her practice.

Blackbook LLC - Looking for accounting services?  Please contact Lisa Joswick:  Lisa@blackbookllc.com
_________________________________________________

GIRLS ON THE GLOW

All MHWTC members are welcome to join us for our GLOW With Mom - Fun With Flowers event on Wednesday, April 22nd  at 6:30.  CLICK HERE for the sign up sheet.  Submit your form and payment to Jayne Gandy ASAP.  Thanks!

CLUB MISSION

Bike Safety - MHWTC is dedicated to making our roads safe for our athletes!  We have exciting details on our initiatives coming soon, but FIRST...Bicycles and Potholes do not go together!   Click here to learn how you can report potholes and get them fixed!  

Spring Initiative ' Back on My Feet' Shoe Drive - Spring cleaning?  Get ready to recycle those shoes!  Throughout April we will be collecting shoes of every kind to support "Back on My Feet".   BOMF uses running to instill confidence in the homeless and lead them on a path to success.  Drop off used or new men's, women's and kids shoes at 4 convenient locations: 
  1. Repeat Boutique in Mullica Hill
  2. Riverwinds in West Deptford
  3. The Touraine Apartments in Philadelphia
  4. Private Island Embroidery in Cape May
Questions?  Contact Lindsay ( musicnhealing@gmail.com)

We hope you have a great week!  Be sure to check out of website.  The big yellow SIGN ME UP button is where you sign up for everything wonderful!  Click here MHWTC 

Colleen, Lydia, Michelle & Maureen



Quick Links
Event Calendar
 Tri Club Training Plans
2015 Races
2015 Championship, Premier & Iron Level
Sponsorships: