Mindful Sunrise
 

Just a few days left to sign up for our Mindfulness Tele-Class series! 

Join Animators Jesse Wiens and Catherine Cadden for an exploration of mindfulness and meditation, two closely related practices that are deeply woven into all of Play in the Wild!'s programs.  We will clear up some common misconceptions, look at how mindfulness and Nonviolent Communication work together, and discuss some of the creative ways we play with these practices with people of all ages, even in "spiritual-phobic" settings.  You will leave with the understanding and confidence to successfully create your own mindfulness and meditation practice, and ideas for sharing that practice with others, young and old.

Mindfulness will be offered over the course of 3 consecutive Tuesdays, November 10th, 17th, and 24th, 7:00 - 8:00am U.S. EST (click to here to find out the date and time of this class in your time zone). 

All that is required to participate is a phone or Internet connection.



Blessings and Peace All Ways,

Jesse Wiens, Catherine Cadden,
and The Play in the Wild! Animator Team