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Spring has arrived, change is in the air, and we are so excited to kick start the season with our next 30 Day Challenge!

 

Read below to see what's shaking at Moksha Yoga St Clair West this month...

 If you haven't already, sign-up at the front desk for Moksha Yoga's 6th Annual
GROW YOUR YOGA campaign -- a special 30 Day Challenge.

Unlimited May 2015 Pass
$120 plus tax
$5 from every pass goes directly to 
BIG BROTHERS BIG SISTERS TORONTO


Every Moksha & Modo studio works together to raise money for a charity doing great things in the world. This year, 100% of the funds raised will go to local chapters of BIG BROTHERS BIG SISTERS -- an organization that matches children facing adversity with caring adult mentors.

For GROW YOUR YOGA 2015, our collective goal is to donate at least $200,000. To kick start the campaign, Moksha Yoga studios are donating all April & May Karma class funds to BIG BROTHERS BIG SISTERS.

DAY 30 PARTY @ Uptown!!!

Join us at Moksha Yoga Uptown at 6pm on Saturday May 31st for our DAY 30 PARTY. There will be food, fun, and more prizes than ever before...there will also be a special finale Moksha class led by Sarah Michaels with Live Music from Matt Riggs!

Prizes include seriously sweet gift sets from our favourite brands of yoga gear!

Sign-up at the front desk to receive more info via e-mail.
 
Mother's Day is May 10th!

In honour of all they do for us, moms practice free all day at both studios!  

UPCOMING EVENTS & WORKSHOPS
 
 
Moksha w/ Live Sitar with  Carmelinda
Wednesday, May 6th from 7-8pm

Join MYSCW on the first Wednesday in May for a classic Moksha class led by Carmelinda with the sounds of a live sitar. This is an enchanting and magical practice that always brings the community together.

No additional charge, use your existing pass! Register online
 
Mastering Meditation through Yoga with Alex P
Thursday, May 7th from 7-9pm

The consciousness and conscientiousness of showing up for others begins by first showing up for one's self. The purpose of this workshop is to explore the very essence and experience of meditation. All are welcome to attend, especially beginners, as Alex will show the proper attention and care with both precautions and benefits that will guide each aspirant on the right path within themselves.

Alex has traveled and taught widely, having practiced in various traditions with preeminent teachers in Canada, India, and Peru. He is uniquely gifted in gifting others the resources for experiencing their own potential. Sign up today, as this is a rare opportunity to be gifted such a special presence. Please bring a yoga mat and wear comfortable clothing.

 

Investment: $25 plus tax. Register online 


The Paradox of Change: A mindfulness-based approach to quitting
with Lana

Have you ever tried giving up a habit?  

Do you wish to feel empowered and supported in creating new habits but don't know where to start?

 

This is your invitation to explore desire and craving though movement, breathing and honesty. Designed for those looking to gain the confidence and support in working with a habit they wish to abandon, this workshop integrates psychotherapy, yoga, meditation and breathing as a way to work with habit change.

 

 For more information please contact lana@bigtreemind.com.

 

About: Lana Lontos is a yoga and meditation instructor and a current student of psychotherapy at the Gestalt Institute of Toronto. She has been practicing yoga for over a decade and is fascinated by the mind-body connection. She is the founder of Big Tree Mind Health and Wellness Blog (www.bigtreemind.com) and is actively involved with

The New Leaf Yoga Foundation in Toronto.

TAKE ADVANTAGE OF OUR MASSAGE THERAPY





Meg Contini, RMT

Kyla Summers, RMT
Call us at 647.343.8811 to book
Love, 
The Moksha St Clair West Crew
"There is a morning inside you 
waiting to burst open into light"
-Rumi