FEATURED PRODUCT AND SALE   

GOSHEN BAGGED COFFEE BEANS $10.99 

10/9-10/15

Goshen Coffee Company in Edwardsville, IL was one of the very first whole bean coffees we carried. We love that their coffee beans are 100% organic with many fair-trade varieties.  Goshen uses a custom-built air-roaster and roasts in small batches to ensure a perfect roast.  Goshen roasts single-origin beans and has created some fun, invigorating blends including Breakfast Blend, Black Dog Espresso, Moka Java and Old-School Tattoo to name a few. 

 

In-STORE sampling with GOSHEN, Friday, October 9, 4-6p.m.

 

 

Healthy Harvest Organic Gourmet Cooking Oil & Non-GMO Sunflower Oil

We love these two oils disturbed through Healthy Harvest…a business with many Missouri ties.  The Gourmet Cooking Oil is made using non-GMO, organic soybeans from Missouri and Iowa.  This super clean oil is great for light sauté, deep frying (in case you really need some French fries!) and can be used in recipes that call for the all encompassing “vegetable oil.”

 

The Sunflower Oil is non-GMO and is wonderful for popcorn, salad dressing and also light sauté. 

 

AND….ThePRICE on these oils WENT DOWN! That’s correct--DOWN. They now retail at $8.49 and $8.99.  And, the bottle is perfect for reuse. Make and store your own salad dressing or use to bottle your own kombucha or other homebrew.

 

CATERING

We are booking holiday parties now.  Let us outfit your party with our fully stocked bar and fun, local foods like grass-fed meatballs, chorizo tacos, vegan samosas and beautiful set up. We make your event truly special!

 

PORK SHOP

PORK SHOP dinner is coming……OCTOBER 12, 2015.  Salume Beddu takes over the Local Harvest Catering space for a fantastic Nose to Tail dinner. The dinner is held in conjunction with the Salume Beddu PorkShop, a two-day butchery course Sunday, Oct. 11 and Monday, Oct. 12.

 

Click the link below for more information on the class, dinner and ways to reserve your spot. 

http://www.salumebeddu.com/PorkShop.html

 

 

CLASSES

DIY KEFIR—WATER VS MILK

Date: October 21, 2015, 6:30—8:00 p.m.

Where: LHC, 3137 MorganFord Road, 63116

Cost: $15 in advance, $20 day of

Join Joseph Crawford for an informative look at Kefir—both water and milk.  He will demonstrate the process for making both beverages, discuss the benefits of fermented foods to your body, and share lots of samples. 

 

TO REGISTER: 314.865.5260 Payment due at time of registration.

*Milk Kefir is similar to yogurt, but is more tart, pourable and is made with “grains” which are actually a bacteria/yeast mixture or culture clumped together with casein (milk proteins) and complex sugars. Milk kefir is known for its probiotic content. Water kefir is made using “water kefir grains” and is a wonderful alternative for people avoiding dairy in their diet. 

 

DIY Body Products

October 28, 2015 6:30-8:00 p.m.               

$15 in advance, $20 day of

LHC—3137 Morgan Ford Road, 63116

Join Dave Rodriguez of Dave’s All-Natural, LHG’s best selling deodorant, for an immersion into the world of DIY body products.  He will demo the preparation of two NEW products – deep moisturizing body butter and soothing lip balm BEFORE they hit the shelves.  Each participant will leave with a FREE sample and recipes to try later.  Special discounts for participants on “Dave’s All-Natural” product line including deodorizing underarm cream and tooth powder.

Register by calling 314.865.5260 or sign up in store. Payment due at time of registration.