February 24, 2015

IN THIS ISSUE...

Happy News for the February Blues

Beyond Event "The Power of Movement"

Upcoming Workshops

Reach Beyond Contest

More to Offer

HAPPY NEWS FOR THE FEBRUARY BLUES

Beat the February Blues with a special class this Thursday, February 26th. Join Kylie Delfino for this candlelight hatha yoga flow class, followed by a heart-opening crystal bowl meditation from 7:00-8:30pm. To register, use your Beyond Yoga class pass card or pay our drop in fee of $18.00, plus HST.

Please note that the regularly scheduled 8:00pm vinyasa flow class is cancelled this week and will be back on the schedule next week Thursday, March 5th.

BEYOND EVENT "THE POWER OF MOVEMENT"

Saturday March 7th, from 1-4 p.m. Help beat arthritis and find a cure!

For the past 8 years, participants in cities across Canada have attended special yoga karma classes to raise funds and awareness around arthritis. In March, Beyond Yoga will be hosting karma classes on Saturday March 7th from 1-4 p.m. in support of the Arthritis Research Foundation.

The Power of Movement is one of Canada's largest yoga fundraisers. Go to www.powerofmovement.ca, if you would like to help fund raise for our event, or simply donate to the cause. Our Karma classes are now on line for March the 7th, please save the date and participate!

For more information, or how to get involved please contact laura.mcgarvey2@gmail.com or jvanbakel@beyondyogaottawa.com.

UPCOMING WORKSHOPS

Prenatal Yoga with Cara-Lynne Auld (multi-week on-going series, or drop-in). The next full session begins on Monday, April 13th

Intro to Yoga with Diane Lanthier (4-week program) begins on Tuesday, March 10th

Bedtime Yoga with Glenda Rodriquez on Sunday, March 8th

Your "A" Game 101 with Karen Hanna Sunday, April 12th

Pilates on the Green with Carol Young (4-week program) begins on Wednesday, March 25th

Intro to Pilates with Diane Mayer (3-week program) begins on Saturday, April 11th

Meditation 201 with Kimberly Mantas Thursday, April 23rd

Choose the Change to Better Health Program with Kylie Delfino (3-week series) begins on Saturday, May 22nd

For more information on our workshops and series, please click here.

REACH BEYOND CONTEST

Our Reach Beyond Contest ends this Saturday, February 28th - don't forget to submit your entry for your chance to win a year of unlimited yoga! We have received many inspiring entries and look forward to hearing more of your wonderful stories. The winning entry will be chosen on March 2nd.

For more information and for the rules and regulations, please click here

MORE TO OFFER


Body Glove to go! Check out our fun colours for winter! Lots of choices to brighten up your practice.	Inspire! Special Offer 4 days left to purchase your unlimited yoga until August 31st! Save up to $20 per month. $369.00 + HST (offer expires February 28th) Info here	Introductory Offer 30 days of unlimited yoga (must be new to the studio) $35.00 + HST Info here

Sincerely,

Tina & the Beyond Team