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Sarah's Reflections
TEXT CH 3, 72-80
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Course in Miracles Society (CIMS) is an international group of Course students and teachers organized to discover, authenticate and propagate the Divine Teachings of A Course in Miracles.

 

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A COURSE IN MIRACLES
CH 3 "RETRAINING THE MIND"
IX CREATING VERSUS THE SELF-IMAGE

The mind can make the belief in separation very real and very fearful, and this belief is the "devil." It is powerful, active, destructive, and clearly in opposition to God because it literally denies His Fatherhood. Never underestimate the power of this denial. Look at your lives and see what the devil has made. But know that this making will surely dissolve in the light of truth because its foundation is a lie.
 

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1 A theoretical foundation such as the text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth.

 

2 The exercises are very simple. They do not require more than a few minutes, and it does not matter where or when you do them. They need no preparation. They are numbered, running from 1 to 365. The training period is one year. Do not undertake more than one exercise a day.

 

3 The purpose of these exercises is to train the mind to a different perception of everything in the world. The workbook is divided into two sections, the first dealing with the undoing of what you see now and the second with the restoration of sight. It is recommended that each exercise be repeated several times a day, preferably in a different place each time and, if possible, in every situation in which you spend any long period of time. The purpose is to train the mind to generalize the lessons, so that you will understand that each of them is as applicable to one situation as it is to another.

 

4 Unless specified to the contrary, the exercise should be practiced with the eyes open, since the aim is to learn how to see. The only rule that should be followed throughout is to practice the exercises with great specificity. Each one applies to every situation in which you find yourself and to everything you see in it. Each day's exercises are planned around one central idea, the exercises themselves consisting of applying that idea to as many specifics as possible. Be sure that you do not decide that there are some things you see to which the idea for the day is inapplicable. The aim of the exercises will always be to increase the application of the idea to everything. This will not require effort. Only be sure that you make no exceptions in applying the idea.

 

5 Some of the ideas you will find hard to believe, and others will seem quite startling. It does not matter. You are merely asked to apply them to what you see. You are not asked to judge them, nor even to believe them. You are asked only to use them. It is their use which will give them meaning to you, and show you they are true. Remember only this-you need not believe them, you need not accept them, and you need not welcome them. Some of them you may actively resist. None of this will matter nor decrease their efficacy. But allow yourself to make no exceptions in applying the ideas the exercises contain. Whatever your reactions to the ideas may be, use them. Nothing more than this is required.

    

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 L e s s o n 36

My holiness envelops everything I see. 


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1 Today's idea extends the idea for yesterday from the perceiver to the perceived. You are holy because your mind is part of God's. And because you are holy, your sight must be holy as well. "Sinless" means without sin. You cannot be without sin a little. You are sinless or not. If your mind is part of God's, you must be sinless or a part of His Mind would be sinful. Your sight is related to His holiness, not to your ego and therefore not to your body. 

 

2 Four three- to five-minute practice periods are required for today. Try to distribute them fairly evenly, and make the shorter applications frequently to protect your protection throughout the day. The longer practice periods should take this form: 

 

3 First, close your eyes and repeat the idea for today several times slowly. Then open your eyes and look quite slowly about you, applying the idea specifically to whatever you note in your casual survey. Say, for example: 

 

4 My holiness envelops that rug.
My holiness envelops that wall.
My holiness envelops these fingers.
My holiness envelops that chair.
My holiness envelops that body.

My holiness envelops this pen.

 

5 Several times during these practice periods, close your eyes and repeat the idea to yourself. Then open your eyes and continue as before. 

 

6 For the shorter exercise periods, close your eyes and repeat the idea; look about you as you repeat it again; and conclude with one more repetition with your eyes closed. All applications should, of course, be made quite slowly, as effortlessly and unhurriedly as possible.
                          

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ACIM OE WORKBOOK LESSON 36

  

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LESSON 36
My holiness envelops everything I see.   
 
Sarah's Commentary:

The lesson yesterday was about our inner thoughts. But we have already seen that there is no difference between our inner thoughts and how we perceive the outer world. Jesus says,"Today's idea extends the idea for yesterday from the perceiver to the perceived." (W.36.1.1) In essence, he is saying that what we choose within, we will interpret without. It is all about the content of our thoughts and nothing to do with the forms of this world. Thus, to look with the eyes of Christ is to see everything as an expression of love or a call for love. What I find most instructive is to recognize that how I see anyone in my life shows me the thoughts that I have identified with in my own mind. When I choose to see with the ego, I am projecting my judgment on others and seeing my guilt in them. When I give my judgments over to the Holy Spirit and ask for His interpretation, He always reminds me that my brother is holy. "You are holy because your mind is part of God's. And because you are holy, your sight must be holy as well." (W.36.1.2-3)
  
If my mind is holy (the cause), what I perceive must be holy as well (the effect). Holiness is indeed our very nature. But when we chose to separate from God, we chose to identify with the ego and the body. But holiness is still in our right minds, so now we have a mind that is split between the wrong mind and the right mind. It is the wrong mind that has projected the world that we see. Our right mind holds the memory of God. As the Lesson states, "If your mind is part of God's you must be sinless, or a part of His Mind would be sinful." (W.36.1.7) Anything we perceive as sinful, we are seeing with the wrong mind. Thus, we must stay very vigilant with our thoughts because what we are seeing in others helps us to see which thought system we have identified with. It is an outside picture of our inward condition. In other words, others provide us with a reflection of what is in our own minds. This is very helpful to our healing, as now we can see where we are blocking with our own judgments the love that we are.
 
When the blocks to love are healed, the connection with the holiness in our minds is reestablished. Then we will see the world and everything in it as blessed. An earlier Lesson was, "God is in everything I see because God is in my mind." (W.30) This Lesson is very similar. Because God is in my mind and He is holy, our holiness is established. Holiness is a state of perfection, goodness and innocence that extends to all without exception. Sinfulness is a mistaken notion about ourselves projected from our wrong minds. Our bodies are a reflection of the wrong minded thought system and therefore an expression of the separation, but the body can be used for a holy purpose. "Your sight is related to His Holiness, not to your ego, and therefore not to your body." (W.36.1.8) A mind that wakes up from its misguided perceptions, which were based on looking with the ego, is no longer confused between wrong mind and right mind. All is seen through His Holiness, but that is a process and only comes when our wrong minds are no longer prevalent.
 
This state of innocence is total. We are innocent or we are not. It is one state or the other. There is no compromise between the two, meaning there is no compromise between duality and non-duality. If we are part of God and God is perfect holiness, there can be no evil. The experience we have of sin in this world is an illusion. It is the experience of duality, but is not the truth. If it were the truth, evil would have to be a part of God.

When we experience our holiness, it is a beautiful state that radiates love to the universe. When we are in this state, all is perfect. Nothing can go wrong. It is like a golden hue paints the world in beauty, but we so often throw away this moment of joy and peace when we choose to judge. This is how we play out the separation over and over. Jesus explains that the reason that we do that is that we are still invested in our individual, separate self. When we get too close to love, we do something to mess it up. The ego says that joy and peace can't last, so we entertain those judgments and join once again with the ego thought system.

When we know our own holiness, then we experience joy and peace. It does not seem like we are very holy when our days are not spent in perfect peace and joy. It is important to remember that when we are not at peace, we are actually experiencing something that is alien to who we really are. Our nature is holy. It need not threaten us, but it does because of our investment in the body, our independence and our specialness. Our personal identity as we know it is threatened by the presence of the divine. Our reality as the Son of God is one of innocence, purity and spiritual perfection. Our sinfulness is a totally mistaken notion about ourselves that has been reinforced by our belief that we are in this world. As we saw in the Lesson yesterday, we think we are in this world because we currently don't believe in our divine innocence. Yet we hunger for this kind of purity and holiness. We hunger to know it in ourselves and to experience our divine nature in a more consistent way. Until we get in touch with this deep desire of the heart, our motivation and willingness will not be strong.

Change happens as we are willing to look at our blocks to love, which help us to learn to see with vision and not with what our eyes, ears, and brain interpret. I can always tell what choice I have made by looking at what I am perceiving. This is a direct mirror of what is going on inside of me. It means that I am seeing what I have chosen within. The thoughts I have about people outside of me are my guide to what is going on within me.  It is very helpful when I take absolute and complete responsibility for my own thoughts, rather than justifying my responses by what I am perceiving and interpreting "out there." While we affirm our holiness, it is so important to recognize that we will only know it when we bring all of our darkness to the light of truth.

We currently don't believe what we are saying in this Lesson and perhaps even find it silly to say that my holiness envelops that rug, or that pencil, or that body, but it is all part of the mind training. Through our forgiveness practice of withdrawing our past judgments from what we see, the door is slowly being opened to new perception. It is not important if we don't believe these statements totally because we won't, but with practice and willingness it will come. The means are provided to us every day through the application of these Lessons both in affirming the truth and doing the work of undoing how we see now. This process requires mind watching. That is why Jesus says, "Be vigilant only for God and His Kingdom." (T.6.V.C.2.8)(ACIM OE T.6.V.C.85) Such vigilance requires that we watch for our interfering thoughts.
 
Today, we affirm the truth and release the thoughts that keep us from recognizing our holiness. Maintain the practice as described here. And if you can, remember it is not what your eyes are seeing, when you say, "My holiness envelops that rug, that wall, these fingers, that chair, that body, this pen," or anything else your eyes light upon. The idea is the same as in Lesson 34, where he says that if peace is in your mind, it must extend to everything. In the same way, if holiness is who we are, we can't see apart from what is in our minds. Your holiness radiates from you and must extend to everything. Nothing can be separate from it. It becomes a world pervaded by holiness, seen through the lens of your own. The world does not change, but how you see it does.

Love and blessings, Sarah

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A Course in Miracles 

 

Chapter Three

Retraining the Mind

IX. Creating Versus the Self-Image

72 Every system of thought must have a starting point. It begins with either a making or a creating, a difference which we have discussed already. Their resemblance lies in their power as foundations. Their difference lies in what rests upon them. Both are cornerstones for systems of belief by which men live. It is a mistake to believe that a thought system which is based on lies is weak. Nothing made by a Child of God is without power. It is essential to realize this because otherwise you will not understand why you have so much trouble with this course and will be unable to escape from the prisons which you have made for yourselves.

 

73 You cannot resolve the authority problem by depreciating the power of your minds. To do so is to deceive yourself, and this will hurt you because you know the strength of the mind. You also know that you cannot weaken it, any more than you can weaken God. The "devil" is a frightening concept because he is thought of as extremely powerful and extremely active. He is perceived as a force in combat with God, battling Him for possession of the Souls He created. He deceives by lies and builds kingdoms of his own in which everything is in direct opposition to God. Yet he attracts men rather than repels them, and they are seen as willing to "sell" him their Souls in return for gifts they recognize are of no real worth.

 

74 This makes absolutely no sense. The whole picture is one in which man acts in a way he himself realizes is self-destructive but which he does not choose to correct and therefore perceives the cause as beyond his control. We have discussed the fall, or separation, before, but its meaning must be clearly understood without symbols. The separation is not symbolic. It is an order of reality or a system of thought that is real enough in time, though not in eternity. All beliefs are real to the believer.

 

75 The fruit of only one tree was "forbidden" to man in his symbolic garden. But God could not have forbidden it or it could not have been eaten. If God knows His Children, and I assure you that He does, would He have put them in a position where their own destruction was possible? The "tree" which was forbidden was named the "tree of knowledge." Yet God created knowledge and gave it freely to His creations. The symbolism here has been given many interpretations, but you may be sure that any interpretation which sees either God or His creations as capable of destroying their own purpose is in error.

 

76 Eating of the fruit of the tree of knowledge is a symbolic expression for incorporating into the self the ability for self-creating. This is the only sense in which God and His Souls are not co-creators. The belief that they are is implicit in the "self concept," a concept now made acceptable by its weakness and explained by a tendency of the self to create an image of itself. Its fear aspect is often ascribed to fear of retaliation by a "father figure," a particularly curious idea in view of the fact that no one uses the term to refer to the physical father. It refers to an image of a father in relation to an image of the self.

 

77 Images are perceived, not known. Knowledge cannot deceive, but perception can. Man can perceive himself as self-creating, but he cannot do more than believe it. He cannot make it true. And, as we said before, when you finally perceive correctly, you can only be glad that you cannot. But until then, the belief that you can is the central foundation stone in your thought system, and all your defenses are used to attack ideas which might bring it to light. You still believe you are images of your own creation. Your minds are split with your Souls on this point, and there is no resolution while you believe the one thing that is literally inconceivable. That is why you cannot create and are filled with fear about what you make.

 

78 The mind can make the belief in separation very real and very fearful, and this belief is the "devil." It is powerful, active, destructive, and clearly in opposition to God because it literally denies His Fatherhood. Never underestimate the power of this denial. Look at your lives and see what the devil has made. But know that this making will surely dissolve in the light of truth because its foundation is a lie.

 

79 Your creation by God is the only foundation which cannot be shaken because the light is in it. Your starting point is truth, and you must return to this beginning. Much has been perceived since then, but nothing else has happened. That is why your Souls are still in peace, even though your minds are in conflict. You have not yet gone back far enough, and that is why you become so fearful. As you approach the beginning, you feel the fear of the destruction of your thought system upon you, as if it were the fear of death. There is no death, but there is a belief in death.

 

80 The Bible says that the branch that bears no fruit will be cut off and will wither away. Be glad! The light will shine from the true Foundation of Life, and your own thought system will stand corrected. It cannot stand otherwise. You who fear salvation are willing death. Life and death, light and darkness, knowledge and perception are irreconcilable. To believe that they can be reconciled is to believe that God and man can not. Only the oneness of knowledge is conflictless. Your kingdom is not of this world because it was given you from beyond this world. Only in this world is the idea of an authority problem meaningful. The world is not left by death but by truth, and truth can be known by all those for whom the Kingdom was created and for whom it waits. 

 

                                                  

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