PINLINE
The e-newsletter for Parent Information Network
August 2015
Preparing For a New School Year
As parents of children with special needs, we need to plan and prepare for the upcoming school year. The better prepared our children are, the more successful they will be. 

As parents, we often overlook some of the simple fixes we can make to help our children deal with anxiety and frustration. It does not always take a therapist to fix things; sometimes all it takes is really listening to our kids or paying attention to day-to-day events and planning ahead with them. 
 
Click here for tips to help anxious children throughout the school year.
Free Fun Fridays Ends This Month!
" Free Fun Fridays offers visitors no cost admission to many of the most treasured cultural venues in Massachusetts."

Highland Street Foundation is once again sponsoring Free Fun Fridays!  70 museums and cultural venues will be offering FREE admission each Friday throughout the summer!

Click here to view the full schedule of events.
Parents' Corner
Back To School Tips
  
It's back to school time! Is your family ready? 

Here are some words of wisdom from PIN parents across the Southeast area:

"Set up a homework space for your child. Use a desk in their room or put supplies in a basket that they can use at the kitchen table for younger children so you can be nearby. Stock the space with pens, pencils, crayons, folders, and other school supplies so they are ready to go and have everything they need in one place. Color code their planner, notebooks and folders with a different color for each subject." 
~ Cape Parent

"Support your children by making sure the summer reading is done, get the school supplies suggested by their teacher. Email the new teachers as soon as you can to let them know anything helpful about your child and how he reacts in school, any triggers, and any positive or not-so-positive characteristics that would be helpful for them to know. Read all the information that comes home in their take-home folder once school starts and go to back to school night to meet the teachers." 
~ Substitute Teacher and PTAY Parent

"Get ready for school in the next few weeks to be sure that your child is complying with taking their medication consistently, which they may not have been doing all summer. Keep appointments with counselors and doctors. These kids have enough on their plates already and school can be an added stress, but if they go in prepared, rested and ready, it will go smoother." 
~ Plymouth Parent

"Back to school can be a different experience for parents of residential kids. Even things like taking "first day of school" pictures can be challenging. It can be hard when friends and family start sharing first day of school pictures and you may feel you're missing out. Something I found helpful is taking a back to school picture the day before or weekend before school starts.  I let my son put on a new school outfit and take a picture of him posing with his backpack. Then I save it for the first day of school. I feel like it normalizes the experience and makes it feel less isolating." 
~ Taunton Parent

"I had a great experience with the SEPAC (Special Education Services and Programs) at my child's school and I really want to encourage parents to join. Many parents have anxiety about attending because they may not feel they have enough knowledge but it can really make a difference in the schools." 
~ Fall River Parent   

For tips on attending a SEPAC meeting, or if you need guidance with any school-related issues, contact your area PIN Parent Coordinator.
Education Tip of the Month
Getting Back Into The Groove
 
It's easy to have relaxed routines during the summer: vacations, cook outs, fireworks. Bedtimes get later, summer reading goes by the way side, even meal times are flexible. It is important to spend a little time in August putting some routines back into place, so that our kids can have a smoother transition back to school. 

If bedtime is hours off, start pushing it back 15 minutes a night. If mealtimes have become all day grazing, pick a time to have lunch and stick to it every day. Kids thrive on routine and many kids struggle with transition and schedule changes.

Planning ahead can prevent major breakdowns when school starts again.
PTAY Corner
Borderline Personality Disorder 
  
Borderline Personality Disorder (BPD) is a condition that is characterized by difficulties in regulating mood. Individuals with BPD struggle with relationships, especially close relationships with family members. Symptoms may include mood swings, impulsive behaviors, distorted self-image, suicidal or self-harming behavior, periods of depression, and intense anger. 

Treatment usually includes psychotherapy and medications, dialectical behavior therapy (DBT), along with peer, group and family support. Parents of teens and young adults with BPD know how challenging it can be; they are impulsive and unpredictable and often times destructive. Families are left feeling exhausted from dealing with the constant chaos and crises. To learn more about BPD, click here for an article from Mayo Clinic.
 
If your teen or young adult is experiencing symptoms of BPD, contact Tresa Salters, PTAY Parent Coordinator, at [email protected]
PIN Events
Father's Support Group
Saturday, September 12, 5:00pm - 7:00 pm

A monthly support group exclusively for fathers and other male caregivers. 

This month's topic: "How To Be a More Effective Communicator Without Hearing a Single Word: The Advantage of Listening to Body Language."  Click here to view the flyer for this unique support group.

Chris Bean, Group Facilitator, can be reached at  [email protected] .
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