Fuel family wellness with Stow & Go Power Snacks.  Join Norah, certified nutritional counselor, social worker and mother of 5 as she shares simple tips for a family fuel makeover!  With five of her own picky eaters Norah has learned to gently pull, not push, her family towards more nutrient dense foods. Norah will provide snacks to sample, easy recipes to cook, and a "getting started"  nutritional plan that will help ease the challenge of change. Learn the basics of valuable foods to have in your pantry, food that promotes positive mood and brain development, as well as foods to reduce/ eliminate from your diet. Some of her favorite nutrition and recipe books will be available for purchase that evening as well. 

To register, contact Nadine [email protected]