Introducing Friday Fun Clubs
Ages 10+
Time: 5:30 - 7:30
Social Coach: Norah Lasorsa
Cost: 6 Weeks $380
(current families save $80) - Current family discount pay here
Session 1: Coping & Calming Club
6 Weeks (3/27, 4/3, 4/10, 4/17, 5/1, 5/8)
Anxiety and stress can stop our kids from enjoying life. Some brains are so busy thinking and worrying that it's hard for them to find solace in their own minds. In the Coping & Calming Club, kids will learn: Coping Skills - kids will learn to understand what causes anxiety, how it manifests in thoughts, feelings, and behavior and they will learn powerful strategies to manage stress. Mindfulness - Kids will begin to understand how to calm their minds and bodies by learning mindfulness techniques.
Session 2: Personal Power & Kindness
6 Weeks (5/15, 5/22, 6/5, 6/12, 6/19, 6/26)
In the Personal Power & Kindness Club, kids will learn:
Random Acts of Kindness - practicing random acts of kindness is an excellent way to promote self-esteem. In the club, kids will have weekly kindness tasks.
Personal Power
- their choices make them powerful. They will examine feelings and how to manage very strong feelings while gauging their reactions to situations.
Stick Up for Themselves - kids will learn how to stick up for themselves in a productive, friendly manner. They will be given language to use in such situations and practice through role playing.
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