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We are so excited for the next 21 Day Tone Up! 

I know I am NOT SUMMER READY right now! Especially since my little guy just turned 3 months old and all I have been doing is trying to survive those late night nursing sessions and diaper changes! I need your help getting toned up and back into my summer clothes, which do not fit at the moment and I REFUSE to buy a whole new wardrobe :) 

 3 weeks is definitely enough time to see a difference in your body by kicking it up a notch with increased steps, eating better and taking more classes! 

Join us and possibly will 14 classes! Read below for details!
 
 
Here's the scoop! 

-The 21 Day Tone Up begins Monday June 1st and ends Sunday June 21st!
 
-Take 14 barre n9ne? classes in 21 days 
 
-Walk/Run 12,500 steps each day for 21 days (You will need a pedometer or a fitbit to track. You can find a pedometer at Target, Walgreens, Dicks Sporting Goods etc.) If 12,500 steps is not a challenge for you pick 14,000 or 15,000 or more :) 
 
-Drink 64 ounces of water each day for 21 days
 
-No artificial sweeteners such as splenda, crystal light, sweeten low, stevia, etc
 
-No Soda
 
-No Fat Free or Low Fat items
 
-Eat foods in their natural form- i.e eat the orange vs drinking 8 ounces of OJ or eat wheat/whole grain bread vs white processed bread. 
 
- Email [email protected] or reply to this email to sign up. Must be done by Sunday May 31st by 9pm. We need to create a list of people who want to participate!
 
What you get out of doing this with us?
 
- You will feel more confident when you hit the beach this summer! Your arms, legs, butt and abs will be tighter, toner and more sculpted! 
 
-You will stay motivated by having awesome ladies participating in this express challenge who will offer you support and encouragement every day!
 
-The best part: Upon completion your name will be put into a hat and one lucky person will win 14 classes! 
 
BONUS
 
- Take 21 classes in 21 Days and your name will be entered into the hat TWICE to win 14 classes! (To accomplish this you can do a double a few times a week so that you don't have to come to the studio every single day.)
 
For Extra Fun!
 
- Follow barre_n9ne on Instagram, tag us when posting about this fun 21 day journey! 
Please tag @barre_n9ne and use the hashtag #b921daytoneup AND #b9summerready

We would love to see pictures of you getting your steps in, posing in the studio before or after class, your 64 ounces of water, and any fun foods you are creating!

Purchase the 21 Day Tone Up!
$135 for 14 classes! 

($9.64 per class!)

***If you have just recently purchased a package you can use those class credits to participate instead of purchasing the tone up! Totally up to you! 

***June/July 60 Day challengers if you are interested in  amping up your game email us and we will tell you how! 
 
We are so excited to get 
toned up with you! 
 
See you at the barre!
Tanya

 
Follow-up Links