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Save the Date
ANNUAL GIFT CARD SALE!
Friday, December 5th from 9 a.m. to 8 p.m. &
Saturday, December 6th from 10 a.m. to 2 p.m.
at Lourdes Little Portion, 1049 Haddon Ave, Collingswood
Get $10 in bonus bucks for every
$75 you spend on gift cards!
Don't forget...you can use Collingswood Cash to purchase gift cards during our annual sale. That means you could get bonus bucks on both transactions!

To learn more about the Collingswood Cash sale happening this Saturday, November 22nd, visit Collingswood.com. While supplies last, you can spend $50 on a Collingswood gift card and get $20 extra in Collingswood Cash for free! Sale hours and locations are listed at the link provided above.

How do you turn $55 into $85? Purchase $50 in Collingswood Cash and get your $20 bonus. Then bring that $70 in Collingswood Cash and a $5 bill to our gift card sale to spend $75 and we'll give you $85 worth of value on your Lourdes gift card when we add your $10 in bonus bucks.


Don't miss these Special Programs for a Special Season!
Click to register or call 1-888-LOURDES.

Nativity Prayer: Approaching Advent & Christmas
Star in the Darkness 
Tuesday, December 2, 10 a.m. to 12 p.m., $15
or Wednesday, December 3, 1 to 3 p.m., $15
or Tuesday, December 9, 10 a.m. to 12 p.m., $15
or Wednesday, December 10, 1 to 3 p.m., $15
at Lourdes Little Portion, 1049 Haddon Ave, Collingswood
2nd floor (stair access only)
with Marianne Hieb, RSM, MFA, D.Min

Meditative time to pray with focused elements of the Nativity story, with the opportunity to respond with journaling, creative writing and/or art expression.

 

Christian Yoga: The Advent Practice

Tuesdays, December 2 & 16, 6 to 7:30 p.m., 2 sessions for $30

at LourdesCare at Cherry Hill, 1 Brace Rd, Cherry Hill

with Barbara Moeller, MA, RYT

 

Let us honor Jesus, the Divine Healer, as we practice a Christ-centered approach of yoga and meditation. For those in need of deep healing from illness, pain, and physical/emotional stress, this experience of wholistic prayer will honor the totality of physical/emotional stress, this experience of wholistic prayer will honor the totality of who you are...body, mind and spirit..as you move forward on the sacred journey.

 

Thursday, December 4, 6 to 8 p.m., $20
at Lourdes Little Portion, 1049 Haddon Ave, Collingswood
2nd floor (stair access only)
with herbalist Adam Travia
  

Learn to make handmade gifts using herbs and essential oils. This hands on class will feature three different projects to take home!

$5 for supplies payable to instructor at class.

 

Yoga Nidra

Thursday, December 18, 7:45 to 8:45 p.m., $15

at Cherry Hill Health & Racquet Club, 1820 Old Cuthbert Rd, Cherry Hill

with Barbara Moeller, MA, RYT

 

Yoga Nidra is a powerful and systematic method of inducing deep physical, mental and emotional relaxation. This highly evolved yogic science fosters harmony at the core of the unconscious and awakens true potential. Researchers across the US are noting astonishing benefits for those suffering with anxiety, insomnia, post-traumatic stress disorder, chronic fatigue, chronic pain, addiction, and many health issues.


Suffering from sinus infections? Looking for a little non-invasive attention to fine lines or wrinkles? Facial cupping could be a solution for you!

Lydia Reese, M.S., L.Ac. now offers Facial Cupping as an optional add-on in her acupuncture practice. You can try it FOR FREE during the month of December!

Call (856) 869-8190 to schedule and mention that you would like to incorporate a free trial into your appointment during the month of December. Use the free trial to experience the benefits of this additional therapy and see how it can make a difference for you.

"Used either as a stand alone treatment, or as an addition to acupuncture facial treatment, facial cupping has benefits far beyond reducing fine lines and sagging jowls. These benefits include: increased local qi and blood circulation to the skin, drawing nutrients to the surface and enhancing absorption of lotions or serums. Facial cupping clears heat and serves as a method of detoxifying the skin; it also drains stagnant fluids and eases puffiness. While traditional cupping can leave marks on the skin, facial cupping does not. Acupuncture facial cupping is entirely painless and is not an irritant to the skin; it can be used on rosacea, melasma and even on sensitive skin." - Acupuncture Today, December 2011

Lourdes Wellness - 1049 Haddon Ave, Collingswood, NJ 08108 - (856) 869-8190