Heavens Harvest Farm Newsletter               

 

Summer - Week 3                      
June 24, 2013

             

Greetings!
 

Greeting to you on this scorching hot Monday...

 

We have invested in new boxes for the medium shares.  They are a 3/4 bushel box meant to give us 50% more room so that the produce in the medium share has room to breathe! It is our goal to send you the freshest organic produce each week and we hope this will enable us to do so more easily.

  
  
  
  
Some things you may see in your box this week...
Starting top left - Swish Chard, Radishes, Romaine, Purslane
  
  
       Proper Storage for your Strawberries!
  
  
  
First things first, don't wash them until you're ready to eat them or use them - strawberries are like small sponges, ready to soak up all the water they can come into contact with, and once they've soaked it up they are quicker to turn to mush and rot away.
Line a shallow bowl or rimmed plate with several layers of paper towels or a clean kitchen towel, place the strawberries in more or less a single layer on the towels, cover, and chill the berries until you're ready to use them. Stored this way, very fresh strawberries will keep for several days. The closer you can create this dry (the paper towels soaks up excess moisture) and un-pressed (single layer) situation, the better.
  

If you're not planning on using the strawberries within a few days, you're better off freezing them than trying to keep them all fresh and unblemished. Frozen strawberries are perfect for whirling in smoothies, turning into sauces, or baking up in pies, tarts, cakes, and other treats. (about.com)

 

For Small Shares!!!

 

Due to the extreme heat and our desire to give out the best quality berries we can, full and medium shares will be receiving berries this week and smalls will receive them next week!

 

 

Enjoy your produce and remember to check out the recipes below for different ways to prepare your goodies.

 

Stay Cool!

 

-Ashley, Ethel & the farm family

 

 

 

Recipes of the week

  

Cannellini Bean Dip with Garlic Scapes

 

 

 

Ingredients

 

15 ounces (425 g) cannellini beans, canned, rinsed and drained

1/2 cup garlic scapes, chopped

1/2 cup (100 g) grated Parmesan cheese

1/2 cup (120 ml) extra virgin olive oil

2 teaspoons lemon juice

1/4 teaspoon sea salt

1/8 teaspoon black pepper freshly ground

 

SERVE WITH

whole grain crackers

sliced baguette

grape tomato halves

 

Preparation

 

1. Add the beans to the bowl of the food processor and pulse 3 or 4 times. Add

the garlic scapes and olive oil and process for about 30 seconds.

2. Add the lemon juice, sea salt, and black pepper and process until the dip is

thick and creamy. If the dip is a little dry, add 1 to 2 more tablespoons of olive

oil and process. Serve with whole grain crackers or sliced baguette.

 

 

Roasted Beet and Sugar Snap Pea Salad

 

 

  

Ingredients

  • 3 medium beets, trimmed
  • 1/2 pound sugar snap peas, trimmed
  • 1 tablespoon plus 1 teaspoon Dijon mustard
  • 1 tablespoon plus 1 teaspoon cider vinegar
  • 1/4 cup olive oil
  • 3 tablespoons chopped fresh dill or 1 tablespoon dillweed.
  • 1 1/2 teaspoons sugar
  • lettuce to line serving plate

Directions 

 

Preheat oven to 375�F. Wrap beets in aluminum foil. Bake until tender, about 1 hour 15 minutes. Cool. Peel beets and cut into wedges.

Cook sugar snap peas in large saucepan of boiling salted water until crisp-tender, about 1 minute. Drain. Rinse with cold water; drain well. Pat dry.

Mix mustard and vinegar in small bowl. Gradually mix in oil, then dill and sugar. (Can be prepared 4 hours ahead. Cover sugar snap peas and chill. Cover dressing and beets separately and let stand at room temperature.)

Line platter with  Lettuce. Mix beets, sugar snap peas and dressing in medium bowl. Season with salt and pepper. Spoon atop lettuce.

 

 

Potato, Squash & Goat Cheese Gratin

 

 

Ingredients

 

2 medium yellow or green squash, about 1/2 pound
4 small to medium red potatoes, about 1 pound
3 tablespoons olive oil
4 ounces goat cheese
Salt and freshly ground black pepper
1/4 cup whole milk
1/3 cup freshly grated Parmesan cheese
1 tablespoon thinly sliced basil or thyme leaves

 

Directions

 

Preheat oven to 400�F. Lightly grease a 1 1/2 to 2-quart casserole dish with a drizzle of olive oil.

Use a mandoline or chef's knife to slice the squash and potatoes into very, very thin slices, 1/8-inch or less. Toss the sliced vegetables with the 3 tablespoons olive oil in a large bowl.

Place 1/3 of the squash and potato slices in the bottom of the dish - no need to layer them squash-potato-squash; just spread evenly - then season with salt and pepper. Top with half of the goat cheese, scattered evenly in large chunks. Repeat with another 1/3 of the vegetables, seasoning again with salt and pepper and topping with the other 1/2 of the goat cheese. Finish by layering on the final 1/3 of the vegetables and seasoning with salt and pepper.

Pour the milk over the entire dish. Top with the parmesan cheese. Bake, covered, for 30 minutes, then uncover and bake 15 more minutes, until the top browns. Scatter on the fresh basil, if using.

 

Mixed Greens with Strawberries, Gorgonzola and Poppy Seed Dressing

 

 

Ingredients:

For the dressing:

  • 1 tbsp red wine vinegar
  • 1 tbsp cider vinegar
  • 2 tbsp olive oil
  • 1 tsp minced shallots
  • 1 1/2 tbsp honey 
  • 1/2 tbsp poppy seeds

For the salad:

  • 5 oz greens (lettuce, kale, dandelion) 
  • 1/4 cup slivered almond
  • 2 cups sliced strawberries
  • 1/4 cup gorgonzola (leave out for Paleo)

Directions:

Place all the dressing ingredients in a small jar and shake.

 

 

 

 

 


                

  

 

 

Farm News
As the ladies begin to wash and sort the produce for the day, this is the attitude in the packing barn...courtesy of Mother Teresa.

 

 

 

Greenhouse Tomatoes are coming soon! It doesn't get much better than eating a warm tomato off the vine like an apple!

 

In This Issue
Recipes of the week
Farm News
Produce List
Produce

               
Large
Sugar snap peas PF
Beets  PF
Strawberries HHF
Garlic Scapes  AF
Romaine  HHF
Potatoes  HHF
Rainbow Chard  HHF
Dino Kale  HHF
Chinese Cabbage HHF
Basil  HHF
Farm Pick Summer Squash  HHF
Tomato  AF
Heirloom Squash  HH
  
Medium
Sugar snap peas  PF
Beets  PF
Strawberries HHF
Garlic Scapes  AF
Mixed Lettuce HHF
Potatoes  HHF
Collards  HHF
Dandelion  HHF
Purslane  HHF
Farm Pick Summer Squash  HHF
  
Small
Sugar snap peas  PF
Beets  PF
Hakurei  Turnips  EF
Garlic Scapes AF
Mixed Lettuce  HHF
Chinese Cabbage  HHF
Farm Pick Summer Squash  HHF
Broccoli  HHF
  
Farms

    Atlas Farm  AF

Plainville Farm  PF

Enterprise Farm  EF

Heaves Harvest Farm HHF

 

 

Due to availability shares may not all have the exact same contents.   

  
Produce of the week

        

Garlic Scapes

 

 

 

Garlic scapes are the flowering stems of the garlic plant. Farmers usually cut these off to allow the bulbs to grow larger, but the scapes themselves are tender and edible, with a taste milder than that of the cloves.

 

Garlic is a great source of manganese, vitamin B6, vitamin C, and selenium.

 

More Scape Serving Suggestions

 

Try some of these other ideas:

 

Use garlic scapes any way you would use asparagus.

 

Grill them in curly lengths or follow the example of a scape fan at the Garlic Farm and knot them in a loop before grilling to make them easier to handle with tongs.

 

Use a blender or food processor to pur�e a couple handfuls of chopped scapes into a stick or two of butter.