 Are you Ready? We're going to show you some Love!
We're giving away one Free group class pass to each customer, friends and families throughout February, to show some Love for Valentines Day! All you have to do is:
Like our Facebook Page & Share one of our daily posts
OR Tweet and Retweet about us @imprintpilates
OR Review us online at Google or Yelp
View Schedule and reserve a spot online in one of our group Pilates matwork or yoga classes as unpaid and we'll apply the free class pass to your account. Show us your social share when you come in or email us [email protected]
One Free Class per person | Free class must be used in February 2014 | Reformer classes not included
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 Pilates & Yoga For Runners
Happy Heart Karma Fundraiser - $10 Donation
A Fundraiser for Heart & Stroke Foundation
Fridays February 7, 14, 21, 28
5:30 - 6:00pm Run w/ Krysten (run optional)
6:15pm -7:00pm Pilates Yoga w/ Aniela
Pre-registration Required!
Join us & guest host Krysten Bishop every Friday in February for a run followed by a Pilates / Yoga class specifically designed for runners in mind! Krysten is truly an inspiration to all, for never giving up and has dedicated her time for fitness and self-healing in 2014.
Krysten Bishop, has prolonged Q-T heart Syndrome, diagnosed at the age of 17, receiving a pacemaker/defibrillator at 18, learning she had a BRCA 1 gene mutation in 2011 and undergoing a double-mastectomy in 2012. This is clearly a huge part of her life, affecting her running and day-to-day activity. Not loving to run at first Krysten continued running and keeping fit under instruction, guidance and monitoring to prove that "my heart condition didn't define me".
This past summer, Krystens Dad unexpectedly pasted away to a heart attack. Shortly after losing him Krysten decided that she would dedicate 2014 to healing and his memory. Together with Krysten we support her goals to raise Money for Heart & Stroke Foundation in his honour and Krysten, as she trains to complete her first Half Ironman on September 7th.
Krysten's story is just one of many stories of people affected by Heart & Stoke, so please come along and show your support. A $10 minimum donation for The Heart & Stroke Foundation will be accepted and all that attend will get a great workout. To reserve your spot, email: [email protected]
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5 Week Prenatal Pilates Series - $105
Strengthen to Support you and your baby!
Saturdays February 1, 8, 15, 22, March 1
9:30-10:30am W/ Anita
Pre-registration Required!
Strengthen to support your baby while working your abdominals and at the same time, relieving discomfort in the lower back and body. Pre-natal Pilates creates a sense of centering, alignment and balance for you body for postural awareness throughout your pregnancy, while toning the arms, legs & back-side. These exercises are ideal to prepare the body for labour and will ease the transition of postnatal recovery. A healthy mind and body is a wonderful way to begin one of life's greatest journeys! This course is designed for beginner mommy's-to-be but also welcomes those mommy's-to-be whom have practiced regular Pilates prior to being pregnant. We encourage clients to have taken some private sessions if they have never practiced Pilates before. To reserve your spot, email: [email protected]
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Anahata | Chakra Heart Opening Restorative Yoga - $28.25 
A candle-lit mini retreat into the Cosmos!
Sunday February 9th
6:30pm-8:00pm w/ Aniela
Pre-registration Required!
All Level Welcome!
This workshop will allow for restoration and deep relaxation by bringing harmony to the body through the subtle energy centre's known as the chakras. Anahata, the heart chakra will be focused and help bring new light, balance and bliss to the heart centre. This candle-lit Restorative class will blend gentle flow & restorative asanas (postures), and guided meditations that include location and description of chakra, colour visualizations, pranayama (deep breathing), and energy work, leading you through the journey of the chakra's from root to crown all while re-aligning you to your true authenticity and essence. To reserve your spot, email: [email protected]
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5 Week Advanced Reformer Program - $130
You're getting stronger!
This reformer class is based on the intermediate/ advanced Pilates repertoire and builds on exercises you've already learnt on all the equipment. The advanced reformer program will challenge you and take your training to the next level. To reserve a spot for the Saturday or Sunday program email: [email protected]
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SATURDAYS
8:00am - 9:00am
Feb 22, Mar 1, 8, 15, 22
w/Andrea
Pre-registration Required!
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SUNDAYS
1:30pm - 2:30pm
Feb 23, Mar 2, 9, 15, 22
w/Alisha
Pre-registration Required!
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Private Sessions & Group Class Schedule
Reserve a spot or Drop in!!!
To reserve a Private or Semi-private sessions by appointment email: [email protected] or View our weekly group class schedule online for time changes or cancellations. We are excited to add a
New Monday 12:15pm Pilates Mat-work w/ Props Class, Starting February 3rd.
Reserve a group class easily online and view our full Online Schedule.
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Inspiring Whole Body Health
101 Spadina Avenue | Suite 103 & 209 | Toronto | M5V 2K2
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