Introduction to Zen - Meditation and Koans

 beginning and deepening a meditation pactice

 

This six week class covers everything you need to develop a meditation practice in your life and also points to something even more fundamental - a way to experience and live in freedom and joy, no matter what the circumstances of your life. This is the path of Zen, and this class is a gateway to discovering this for yourself. 

Whether you are a person who works with their hands, an artist, a cutting edge executive, a professional, or a person who doesn't use labels, Zen meditation and koans are a way of making your true life directly available to you - with all the freedom and joy that comes with that. 

Curriculum:

Class 1: Introduction to the class, Zen, and to each other

Class 2: Zen meditation - step by step

Class 3: Koans - a direct path to insight and joy

Class 4: Meditation, a deep dive

Class 5: Stepping into a koan

Class 6: Course review and next steps

Cost: $95, LZC Members $50

Register Now!Note: This class is one of the most popular and usually fills up quickly so register early to reserve your spot. Payment can be made via Paypal, Credit Card (click on the paypal icon and choose no paypal account).