The truth is, prayer and fasting is for today! In fact, there is a desperate need for Christians to pray and fast at this time in our history.
Many have never taken part or have been taught about prayer with fasting. As a result, they don't know why prayer with fasting is so important; what the Bible teaches about prayer and fasting; or how to pray and fast. To many, prayer and fasting sounds like drudgery or a form of religious works. To others, it sounds extremely difficult.
The combination of prayer and fasting is not a way to manipulate God to change a situation. Prayer and fasting are Bible-based disciplines which help us avail and align ourselves with the will of God. Prayer with fasting is appropriate for all believers, of all ages, throughout all centuries, in all parts of the world.
Here are three very important reasons why every believer should pray and fast:
1. The Scriptures Teach Us to Pray and Fast
The Bible has a great deal to say about both fasting and praying, including many commands to pray and fast. The Bible also gives us examples of people who prayed with fasting. They used different types of fasts for different reasons, all with very positive results.
- Many of the Old Testament heroes and heroines of the faith prayed and fasted.
- The followers of John the Baptist prayed and fasted.
- Jesus prayed and fasted and assumed His followers would do the same. When He taught about fasting in the Sermon of the Mount He said "when you fast ..." (Matthew 6:16).
- Jesus' disciples prayed and fasted after the Resurrection.
- Many in the early church prayed and fasted.
What we see in the Word of God, others throughout church history, have modelled in their lives. This encourages us to do the same.
2. Prayer and Fasting Increases Spiritual Awareness
Abstaining from meals firstly opens up more time to pray! Fasting is a spiritual discipline that helps us regain mastery over all things associated with our flesh. This enables us to place greater emphasis on spiritual matters. As a result, we draw closer to God as we overcome the flesh and put all carnal temptations into subjection.
Those who fast often experience a clearer understanding of God's Word and a greater discernment of good and evil. God gives us an opportunity as we fast to take a look again at our lives and the world around us and to discern what really is happening in the spiritual realm. We have a heightened awareness not only of God's goodness and of God's commandments, but also of the evil that abounds in the world around us.
3. Prayer and Fasting Brings Spiritual Breakthrough
Breakthrough might be at a personal level in the realm of emotions or personal habits, relationships or finances etc. But prayer and fasting can also work on a much grander scale.
- According to Scripture, when God's people pray and fast with the proper Biblical motive of seeking God's face with a broken, repentant, and contrite spirit, God will hear from heaven and heal our lives, our churches, our communities, our nation and our world.
- Prayer and fasting can bring about revival - a change in the direction of our nation, the nations of earth and the fulfilment of the Great Commission.
- Prayer and fasting helps us to get ready for, and perhaps even hasten, the return of Christ!
- Periods of prayer and fasting can produce great spiritual results and much needed breakthrough! Third-world churches today that are seeing phenomenal church growth make prayer and fasting a regular discipline.
Many thrilling accounts and helpful books have been written on prayer and fasting.
Why not give it a try?
You can find resources to help here.
National Day of Prayer & Fasting pages - Prayer Resources, Christian Fasting
40 Days of Prayer & Fasting page - Why Pray and Fast?