HOLIDAY HAMS AND TURKEY
There is still time to order local, pasture-raised meats for your
holiday meals.
314.865.5260
Or reserve on-line with a $10 deposit.
Order your Geisert Boneless Ham. Pick up December 23. ORDER BY 12/21/14
Todd Geisert Boneless Ham $7.99lb
Hams are 5-7 lbs. Hogs were
raised on the land with no antibiotics in Washington, MO.
Buttonwood Farms Whole
Turkeys $3.99lb (We have three left)
Buttonwood Farms Turkey
Breasts $7.99lb
We have frozen Buttonwood Farm Turkeys. Call to reserve yours. Weight s average around 17lbs.
Turkeys were raised on the land in California, MO, no antibiotics
STOCKING STUFFERS and PRE-MADE
GIFT BASKETS
We have loads of sweet little gifts that are perfect for stockings, hostess
gifts and friends
House made chai tea mix
Mulling spices for wine or cider
Locally made lip balms
Local grass-fed beef sticks from Three Spring Farms
Pork Snack Sticks from Geisert Farms and
Singing Prairie
Traveling Tea, Re-Trailer Tea, Locally Roasted Coffees (Fair Trade and
Organic Varieties available)
Kakao Chocolates and hot chocolate mix
And
Locally made dog treats for your sweet pooch
JANUARY/FEBRUARY CLASSES
To register call 314.865.5260, register in store or
on-line at https://squareup.com/market/local-harvest
Payment must be made at
time of registration to hold your spot.
Sugar—The Sweet
Truth
Presented by Jessica Idleman, Holistic Health
Counselor
January 13, 2015, 6:30-8:00 $15
Location: LHC, 3137 Morgan Ford Road, 63116
Ever feel like you can’t quit eating sugar and sugary snacks? Did you know that
sugar acts on the same receptors in the brain as cocaine? Jessica presents some fascinating
information about sugar, how it works and doesn’t work with the body, as well
as steps to take to reduce or eliminate processed sugar from your diet. And don’t worry, we’ll demo a snack that
is easy to make and doesn’t involve processed sugar.
K2-Kombucha and Kefir DIY
Presented by Jenny Bangert of Bamboo Studios & Maddie Earnest of Local Harvest Grocery
January 20, 2015, 6-7:30, $20.00
Location: LHC, 3137 Morgan Ford Road, 63116
Looking for a little good bacteria? Who isn’t? Learn to make your own fermented
beverages like Kombucha, Kefir and Kefir Water. Fill that belly with delicious beverages
full of pro-biotic goodness. And there will be plenty of sampling and hands on
demo. Leave with a SCOBY of your very own.
WINE
101—The Basics and Beyond
Presented by Katie DeBonis-Everett of Lorbert Imports
February 17, 2015 6-8 p.m, $25.00
Location: LHC, 3137 Morgan Ford Road,
63116
Do you find you often buy wine based on the pretty label?
Are you confused between Old World and New? Sample your way through a wide
array of varietals, gain knowledge of how to select wines to suit your palette,
learn tips for sampling wine, and enjoy some simple food pairings.